Read You’re Doing Great! (And Other Lies Alcohol Told Me).
Everything you know about alcohol is a lie. It’s time to free yourself from the alcohol matrix.
Hello, my name is Dustin, and I want to free you from the Alcohol Matrix.
You know deep down alcohol is bad for you. Science has proven it’s bad for you. Unfortunately, you’ve continued to drink, because like me, you’ve believed the lies alcohol constantly tells us:
Drink me, your life will have less pain.
Drink me, you will have more friends, more fun, more sex.
Drink me, you will be funnier.
Drink me, people will like you more.
It goes on and on and on, but I've finally learned the truth.
And I'm going to share it with you.
You’re Doing Great! (And Other Lies Alcohol Told Me)
Just as Holly Whitaker offered women a radical path to being alcohol-free in her New York Times bestselling Quit Like a Woman, Dustin Dunbar combines his own experiences with his extensive background in psychology to expose the lies we all too willingly accept about alcohol and interrogates the part culture plays in reinforcing these lies, particularly for men—and shows readers how they too can break free from alcohol addiction.
All author proceeds will be donated to help those with alcohol addiction.
The AFR: Alcohol-Free Revolution
We believe alcohol takes away the things that make you, U. and 100% U. is a place to learn how to get all those things back and more—powered by the AFR, a nonprofit committed to helping people all over the world control alcohol and raise consciousness.
What others are saying:
"Dustin Dunbar’s story is relatable, hilarious, and encouraging. This book will give you the courage to break free from alcohol and live a fuller, happier life."
—Annie Grace, bestselling author and founder of This Naked Mind